{"id":106343,"date":"2023-11-16T11:00:03","date_gmt":"2023-11-16T09:00:03","guid":{"rendered":"https:\/\/www.ivi.uk\/?p=105964"},"modified":"2023-11-22T12:37:14","modified_gmt":"2023-11-22T10:37:14","slug":"high-cholesterol-can-affect-the-fertility-of-both-men-and-women","status":"publish","type":"post","link":"https:\/\/www.ivi.uk\/blog\/high-cholesterol-can-affect-the-fertility-of-both-men-and-women\/","title":{"rendered":"High cholesterol can affect the fertility of both men and women"},"content":{"rendered":"<p>Hypercholesterolemia, which means high cholesterol, <strong>can impact the reproductive capacity of both men and women<\/strong>. In women, it can disrupt hormones, making fertilisation difficult. In men, it can reduce seminal volume and affect morphology. Throughout this article, we will explore how high cholesterol can can affect fertility and pose a challenge to achieving pregnancy.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_68_1 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.ivi.uk\/blog\/high-cholesterol-can-affect-the-fertility-of-both-men-and-women\/#The_Relationship_between_High_Cholesterol_and_Fertility\" title=\"The Relationship between High Cholesterol and Fertility\">The Relationship between High Cholesterol and Fertility<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.ivi.uk\/blog\/high-cholesterol-can-affect-the-fertility-of-both-men-and-women\/#Recommended_Cholesterol_Levels_for_Pregnancy\" title=\"Recommended Cholesterol Levels for Pregnancy\u00a0\">Recommended Cholesterol Levels for Pregnancy\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.ivi.uk\/blog\/high-cholesterol-can-affect-the-fertility-of-both-men-and-women\/#How_to_Maintain_Healthy_Cholesterol_Levels_to_Enhance_Fertility\" title=\"How to Maintain Healthy Cholesterol Levels to Enhance Fertility?\">How to Maintain Healthy Cholesterol Levels to Enhance Fertility?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.ivi.uk\/blog\/high-cholesterol-can-affect-the-fertility-of-both-men-and-women\/#A_Varied_Diet\" title=\"A Varied Diet\">A Varied Diet<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.ivi.uk\/blog\/high-cholesterol-can-affect-the-fertility-of-both-men-and-women\/#Regular_Exercise\" title=\"Regular Exercise\">Regular Exercise<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.ivi.uk\/blog\/high-cholesterol-can-affect-the-fertility-of-both-men-and-women\/#Quitting_Bad_Habits\" title=\"Quitting Bad Habits\">Quitting Bad Habits<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.ivi.uk\/blog\/high-cholesterol-can-affect-the-fertility-of-both-men-and-women\/#Regular_Blood_Tests\" title=\"Regular Blood Tests\">Regular Blood Tests<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.ivi.uk\/blog\/high-cholesterol-can-affect-the-fertility-of-both-men-and-women\/#Personalised_Treatments_at_IVI\" title=\"Personalised Treatments at IVI\u00a0\">Personalised Treatments at IVI\u00a0<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"The_Relationship_between_High_Cholesterol_and_Fertility\"><\/span><strong>The Relationship between High Cholesterol and Fertility<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>The effect of &#8220;bad&#8221; cholesterol (LDL) on the population is widely recognised in society. Its most well-known consequence is its association with many cardiovascular diseases. However, it is not as commonly known that cholesterol <strong>can be an enemy of fertility, both in women and men<\/strong>. While it is not a direct cause of infertility, increased cholesterol levels are associated with unhealthy habits, hypertension, and obesity, among other factors. These increase the likelihood of natural fertilisation not occurring.<\/p>\n<p>Cholesterol is related to steroid hormones, which influence reproductive capacity. This lipid is a precursor to hormones such as oestradiol, progesterone, and testosterone, all of which play a role in reproduction as they are synthesized in the cells of the testicles and ovaries.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Recommended_Cholesterol_Levels_for_Pregnancy\"><\/span><strong>Recommended Cholesterol Levels for Pregnancy\u00a0<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>In women, high levels of &#8220;bad&#8221; cholesterol (LDL) can lead to <strong>hormonal imbalances <\/strong>that make fertilisation and successful pregnancy more difficult. In men, it can result in a<strong> lower quantity of sperm<\/strong> with poorer quality or sperm with abnormal morphology. If both partners have hypercholesterolemia, especially when accompanied by other risk factors, the chances of taking longer to achieve pregnancy increase.<\/p>\n<p>Oestrogens are involved in the process of fat metabolism, helping to produce the socially known &#8220;good&#8221; cholesterol (HDL). This type of cholesterol is <strong>beneficial for health<\/strong>, as receptors for this lipid are found in the ovaries. Therefore, it is advisable to have values above 35 mg\/dl in men and above 40 mg\/dl in women for this type of cholesterol.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"How_to_Maintain_Healthy_Cholesterol_Levels_to_Enhance_Fertility\"><\/span><strong>How to Maintain Healthy Cholesterol Levels to Enhance Fertility?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>On World Heart Day, we want to emphasize the<strong> importance of adopting a healthy lifestyle<\/strong> to benefit cardiovascular health and hormonal balance. This will, in turn, <strong>increase the chances of achieving pregnancy<\/strong>.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"A_Varied_Diet\"><\/span><strong>A Varied Diet<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>The Mediterranean diet is the most recommended, as it is rich in vegetables, legumes, whole grains, lean meats, and omega-3 fatty acids from fish. It is also important to avoid processed foods with high levels of salt or sugar.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Regular_Exercise\"><\/span><strong>Regular Exercise<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Engaging in regular physical activity and leading an active daily life, including activities like walking or taking the stairs.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Quitting_Bad_Habits\"><\/span><strong>Quitting Bad Habits<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Such as smoking or alcohol, even if consumed only occasionally.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Regular_Blood_Tests\"><\/span><strong>Regular Blood Tests<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Regular medical check-ups will help monitor lipid levels in the blood, especially for individuals with a tendency towards high cholesterol levels, <a href=\"https:\/\/www.ivi.uk\/blog\/diabetes-and-fertility\/\">diabetes<\/a>, or hypertension.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Personalised_Treatments_at_IVI\"><\/span><strong>Personalised Treatments at IVI\u00a0<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Cholesterol levels are an additional indicator considered in the initial consultation and evaluation of each patient, followed by developing of a personalised treatment plan. Similarly, before starting assisted reproduction treatment, it is always recommended to maintain the healthiest possible lifestyle, as it forms the best foundation for addressing fertility issues.<\/p>\n","protected":false},"excerpt":{"rendered":"Hypercholesterolemia, which means high cholesterol, can impact the reproductive capacity of both men and women. In women, it can disrupt hormones, making fertilisation difficult. In men, it can reduce seminal volume and affect morphology. Throughout this article, we will explore how high cholesterol can can affect fertility and pose a challenge to achieving pregnancy. The&#8230; <a class=\"view-article\" href=\"https:\/\/www.ivi.uk\/blog\/high-cholesterol-can-affect-the-fertility-of-both-men-and-women\/\">View Article<\/a>","protected":false},"author":1,"featured_media":106443,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15,18],"tags":[216,205,219,221],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>High cholesterol can affect fertility: both for women and men<\/title>\n<meta name=\"description\" content=\"In this blog you will find information about high cholesterol and how can affect the fertility of both women and men.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ivi.uk\/blog\/high-cholesterol-can-affect-the-fertility-of-both-men-and-women\/\" 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